Free from attachment to past experiences, emotions, or specific outcomes, the best coaches are generous with their curiosity,
to honor the uniqueness of the moment and the humans in it.
Sharpen your curiosity by making time to reflect, and to be still. The narratives that catch our attention want us to think we don’t need quiet time every day. We do. Try a small experiment, and see for yourself. Practice just 5 minutes of reflection time each day this weekend, and notice the difference in your mindset. Give it an honest try. Champions do the work, even when no one is looking.
